Stretch What Matters Visual Yoga for children with Autism and Special Needs

Give your child the gift calm with the Stretch What Matters yoga system. Designed specifically for children with Autism and special needs, the patented Stretch What Matters yoga system offers a unique, color coded mat and pose cards, which allows children to quickly learn the soothing practice of yoga. The system also includes wristbands to help your child differentiate between their right and their left, an instruction manual and an easy to follow DVD. Developed by certified yoga instructor Elizabeth Goranson, M.S.Ed, ERYT as a way to help children with special needs achieve greater independence and improve their self-regulation skills, this yoga system is the first product of its kind on the marketWhen your child practices yoga regularly you may notice they: Sleep better Are more relaxed Have an increased ability to pay attention Interact in peer situations with improved social skills, Have more sensory integration Have increased body awareness and flexibility Large Mat is suitable for children 5' to 5' 11" in height. Other mat sizes available.

• Color-coded pose markings allow individuals to safely flow from one pose to another with ease
• Proper pose alignment is guaranteed
• Includes 1 pair of wristbands to help with left and right directions
• Designed for body height is between 3' to 3' 11"
• Mat size: 54" L x 24" W x 1/4" D (5mm)